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21 Apr 2020 Keto might be seen as a crash diet where you can take a pill or a drink and get the full benefits of nutritional ketosis, but that's not quite right.
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What Supplements Should You Take on Keto Diet. Low-carb diet removes many kinds of foods. When one is following this diet, there are supplements he/she may take to fill all nutritional gaps.For instance, people should have a supplement like MСТ (medium-chain triglyceride) oil and omega-three fatty acids.
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