23 Jan 2018 of its caffeine and catechins—antioxidants that are plentiful in green tea and Even at large doses, the effect of green tea for weight loss is minimal. mg of green tea extract in supplement form (the equivalent of roughly 15
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Jul 31, 2019 · In weight loss supplements, it seems that green tea, in particular the catechin EGCG, when combined with caffeine, works synergistically. This combination has been suggested to boost circulating levels of norepinehrine, which stimulates the breakdown of stored fat and stored carbohydrate.
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